8 slides |
Stress and Stress Management
How you handle stress can mean the difference between being happy and productive ... or frustrated and anxious. |
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98 slides |
Stress Management
Every employer shall make a suitable and sufficient assessment of (a) the risks to the health and safety of his employees to which they are exposed whilst they are at work. |
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22 slides |
The Stress Emotions: Anger and Fear
There are two emotions specifically associated with the stress response: anger and fear. Anger produces the urge to fight. Fear promotes the urge to run and hide.
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16 slides |
Stress and Stress Management
“Reality is the leading cause of stress among those in touch with it.” ~ Lily Tomlin
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98 slides |
Stress Management
Stress is the reaction people have to excessive pressures or other types of demand placed upon them. It arises when they worry that they can’t cope. |
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18 slides |
Stress Management
Harmful stress can cause headaches, backaches, loss of appetite, fatigue, digestive problems, depression, difficulty focusing thoughts and impaired memory.
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